From floor to ceiling, The Studio is designed for aerobic exercise. Located in the center of the Fitness Center, The Studio is a self-contained, enclosed area that allows full concentration on your workout. The hardwood floor is shock-absorbing and polished to a brilliant, low-skid finish. Lighting adjusts to suit the mood. A full wall of mirrors helps you to check your progress. The walls and ceiling are constructed to enhance the sound system so music literally surrounds you during your workout. And of course, The Studio is fully air-conditioned.

Rise-n-shine Step Class

What a fantastic way to start the day! Our Rise-n-Shine Step Class incorporates an intermediate step pattern complete with "tone and tighten" moves.

Step Class Challenge

What a great way to spend an evening! Power step instructors lead a high-energy class in The Studio. Come join the fun and maybe take a relaxing swim afterward.

Sign up for one of CVAC's many aerobics classes. There's one to suit every level of fitness and skill and they are free to CVAC members.

See the daily Activities Schedule or Fitness Center Programs, located at the Main Reception Desk, to find a class just right for you.